MONDAY

CARDIO BLAST 5:15-6:00AM EST

INSTRUCTOR: CHRISTINA

STRENGTH TRAINING 6:00-6:45AM EST


INSTRUCTOR:
SHELLEY

BODY SCULPT 9:00-9:45AM EST


INSTRUCTOR:
CATHY

STRENGTH TRAINING 7:00-7:00PM EST

INSTRUCTOR: LIZ


TUESDAY

MASH-UP 5:15:-6:00AM EST

INSTRUCTOR: CHRISTINA

STRENGTH TRAINING 6-6:45AM EST

INSTRUCTOR: CATHY

INTERVAL TRAINING 9-9:45AM EST


INSTRUCTOR:
LORI

Foundational Fitness 6-6:30PM EST


INSTRUCTOR:
SHELLEY

HIIT 7:00-7:00PM EST

INSTRUCTOR: JENNIFER


STRENGTH TRAINING 5:15-6AM EST


INSTRUCTOR: SHELLEY

BODY SCULPT 6-6:45AM EST


INSTRUCTOR: CATHY

CARDIO CRUSH 9-9:45AM EST


INSTRUCTOR:
LIZ

STRENGTH/CARDIO 6:30-7:15PM EST

INSTRUCTOR: LORI

WEDNESDAY


THURSDAY

CORE & MORE 5:15-6AM EST


INSTRUCTOR: SHELLEY

CARDIO CRUSH 6:00-6:45AM EST


INSTRUCTOR: CHRISTINA

STRENGTH TRAINING 9:00-9:45AM EST


INSTRUCTOR: LORI

YOGA

INSTRUCTOR: JENNIFER


EXPRESS STRENGTH & STRETCH 5:30-6:00AM EST

INSTRUCTOR: CHRISTINA OR SHELLEY

BODY STRONG 9:00-9:30AM EST


INSTRUCTOR: LIZ

FRIDAY


SATURDAY

SUNDAY

FOUNDATIONAL FITNESS 9-9:30AM EST


INSTRUCTOR:
ALTERNATE


STEP ‘N STRETCH 9-9:45AM EST


INSTRUCTOR:
JENNIFER