MONDAY
STRENGTH TRAINING 5:15-6:00AM EST
INSTRUCTOR: CHRISTINA
STRENGTH TRAINING 6:00-6:45AM EST
INSTRUCTOR: CATHY
BODY STRONG 9:00-9:45AM EST
INSTRUCTOR: CATHY
TUESDAY
CARDIO BLAST 5:15:-6:00AM EST
INSTRUCTOR: SHELLEY
HIIT
INSTRUCTOR: CHRISTINA
INTERVAL TRAINING 9-9:45AM EST
INSTRUCTOR: LIZ
MASHUP 5:15-6AM EST
INSTRUCTOR: SHELLEY
CORE & MORE 6-6:45AM EST
INSTRUCTOR: CATHY
STRENGTH TRAINING 9-9:45AM EST
INSTRUCTOR: CATHY
WEDNESDAY
THURSDAY
CORE & MORE 5:15-6AM EST
INSTRUCTOR: SHELLEY
CARDIO CRUSH 6:00-6:45AM EST
INSTRUCTOR: CHRISTINA
CARDIO CRUSH 9:00-9:45AM EST
INSTRUCTOR: LIZ
SUNRISE STRETCH 5:30-6:00AM EST
INSTRUCTOR: CHRISTINA OR SHELLEY
BODY SCULPTING 9:00-9:30AM EST
INSTRUCTOR: LIZ
FRIDAY
SATURDAY
SUNDAY
EXPRESS FIT 9-9:30AM EST
INSTRUCTOR: ALTERNATE
STEP ‘N STRETCH 9-9:45AM EST
INSTRUCTOR: JENNIFER