MONDAY
CARDIO BLAST 5:15-6:00AM EST
INSTRUCTOR: CHRISTINA
STRENGTH TRAINING 6:00-6:45AM EST
INSTRUCTOR: SHELLEY
BODY SCULPT 9:00-9:45AM EST
INSTRUCTOR: CATHY
STRENGTH TRAINING 7:00-7:00PM EST
INSTRUCTOR: LIZ
TUESDAY
MASH-UP 5:15:-6:00AM EST
INSTRUCTOR: CHRISTINA
STRENGTH TRAINING 6-6:45AM EST
INSTRUCTOR: CATHY
INTERVAL TRAINING 9-9:45AM EST
INSTRUCTOR: LORI
Foundational Fitness 6-6:30PM EST
INSTRUCTOR: SHELLEY
HIIT 7:00-7:00PM EST
INSTRUCTOR: JENNIFER
STRENGTH TRAINING 5:15-6AM EST
INSTRUCTOR: SHELLEY
BODY SCULPT 6-6:45AM EST
INSTRUCTOR: CATHY
CARDIO CRUSH 9-9:45AM EST
INSTRUCTOR: LIZ
STRENGTH/CARDIO 6:30-7:15PM EST
INSTRUCTOR: LORI
WEDNESDAY
THURSDAY
CORE & MORE 5:15-6AM EST
INSTRUCTOR: SHELLEY
CARDIO CRUSH 6:00-6:45AM EST
INSTRUCTOR: CHRISTINA
STRENGTH TRAINING 9:00-9:45AM EST
INSTRUCTOR: LORI
YOGA
INSTRUCTOR: JENNIFER
EXPRESS STRENGTH & STRETCH 5:30-6:00AM EST
INSTRUCTOR: CHRISTINA OR SHELLEY
BODY STRONG 9:00-9:30AM EST
INSTRUCTOR: LIZ
FRIDAY
SATURDAY
SUNDAY
FOUNDATIONAL FITNESS 9-9:30AM EST
INSTRUCTOR: ALTERNATE
STEP ‘N STRETCH 9-9:45AM EST
INSTRUCTOR: JENNIFER