Does this sound familiar?

  • You don’t feel like yourself!

  • By the end of the day, you’re exhausted and have no energy.

  • Restless nights and poor sleep have become the norm.

  • You are irritable with everyone.

  • It’s a struggle to find time for self-care amid life’s demands and busy schedules.

  • Your body is changing and belly weight is creeping in.

  • You are wondering if this might be perimenopause.

  • You are overwhelmed and don’t know where to start. 

We get it...navigating perimenopause and menopause can be a difficult and challenging time.   It’s OK to want more!!!  And you can do something about it.

We have partnered with Tanya Brasseur, Certified Health & Wellness Coach, offering the MenoPlus program.

MenoPlus is a personalized small group health & wellness coaching experience to help you navigate perimenopause and menopause.  Through the program you will learn strategies and tools so you can feel healthy, energetic, and vibrant. 

Here is what MenoPlus will cover:

  • Recognize perimenopause symptoms and what you can do to help manage them 

  • Empower you to have informed discussion with your healthcare provider about HRT 

  • Learn effective lifestyle strategies

  • Engage in real discussions with other women sharing your experiences and supporting each other through this transformation

  • Celebrate your successes 

Invest in your health today! The cost for the program is $600 (naturotherapy designation receipts provided so you may be eligible for private insurance health care coverage in Quebec, NB, NFLD, PEI, and Yukon Territories depending on your individual plan).

Limited spots available, pre-register by filling out the form below.

Still have questions? Tanya is more than happy to get on a FREE 30 min discovery call where she will discuss your goals and answer any questions you may have about the MenoPlus program. 

Click HERE to book the discovery call.